Lake Lewisia #494

[scrubjayspeaks]

Nature therapies, of which forest bathing has become the most famous, continue to enjoy popularity and study around the world as an antidote to increasingly isolated, sedentary, and sterile lifestyles. But did you know that the Lake Lewisia region offers unique opportunities for outdoor exercise, meditation, and relaxation not seen anywhere else? Nothing helps you focus on your breathing like doing it underwater, fairy ring yoga is very seldom fatal, and if the outdoors feels a bit too bright and exposed, you can always try a crawling meditation in the extensive cave systems.

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LL#494